a collection of thoughts, comments, research, opinion, and commentary on biomechanics, motion analysis, sports performance, movement patterns, neuromechanics, sports training, performance enhancement
Thursday, March 14, 2013
Dynamic Golf Backswing PST
Setup, take-away and backswing should be as dynamic as your transition and downswing... here is a basic progression of backswing PST that will train athleticism into your setup, takeaway and backswing... AND will help you transition your exercise/PST athleticism into your golf swing and ball striking.
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