Friday, March 1, 2013

Are my eyes deceiving me?!

A real short video, explaining what we see doesn't always match what is actually happening biomechanically... using a photo still sequence, I explain what is occurring as a function of ground reaction forces and relationship between center of pressure and center of mass.  It is important to understand the underlying mechanisms that drive movement and ultimately what we "SEE" to better evaluate performance and train more effective patterns.





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